No Meat November

We have created this menu to help our clients embrace more meals that are plant based. We strongly believe in the (many) health and athletic benefits. We want to prove to you that Vegan food tastes delicious! We challenge you to add one plant based meal per day to your week. It does not need to be a diet change that you jump into, instead take little steps over time to improve your health and performance. We are even bringing down the price this month to encourage you to try some. As always, please do not hesitate to message us, text, call, fill out ‘custom meal plan’ form to speak to our nutrition experts about your goals. 

Breakfast Frittata

If you haven't tried ‘Just Egg’ brand Vegan Egg, this is the perfect way. Its made from a Mung Bean and tastes just like Egg! Isn't science cool? This Frittata is full of veggies and topped with Vegan cheese with a side of Sweet Potato Hash

Power Salad

Light and delicious. Kale Salad with shredded Vegetables, Dried Cranberries, Walnuts, Garbanzo Beans, Beet chips, and House Vinegarette

Calories 297


Veggie Lasagna

A client favorite! Layers of  Zucchini, Red Lentil Marinara, Sauteed Spinach, Vegan Cheeses, and Lasagne Noodles

Calories 497


Stuffed Butternut Squash

If you have not tried Impossible “Meat” you must!  Butternut Squash quarter stuffed with Impossible brand Ground “Beef”, Sauteed Kale, Pumpkin Seeds, and Dried Cranberries

Calories 265


Pot Pie

We dare you to let your mom try this! Everything you love about a Pot Pie- Buttery Layers of Crust filled with a flavorful gravy, veggies, and Quorn ‘chicken’ ( a mushroom protein that tastes more like chicken than mushrooms)

Calories 307


Zoodles and Meatballs

Veggie meatballs that is. Zucchini Noodles tossed with fresh Salsa, Veggies, and Cilantro

Cal 201


Fajita Bowl

Cilantro Lime Marinated Tofu with Fajita Peppers, Black Beans, Brown Rice, and a side of Guac

Cal 381


Hawaiian BBQ Tofu

Baked Tofu topped with Grilled Pineapple with a side of Jasmine Rice and Sweet Bell Peppers. Drizzled with BBQ Sauce

Cal 363


Buffalo Tofu and Brussels

Tofu tossed in Buffalo sauce with Basmati Rice and Brussels

Cal 258


Pad Thai

Protein packed Edamame Noodles and Tofu topped in, Mushrooms, Zucchini, Bell Peppers, Broccoli, and topped with Peanut Yum Sauce

Cal 448



Beyond Meat finally had put their magic into creating a sausage, and its amazing! A classic dish of Spicy Sausage, Vegetables, served over Rice. This one you have to try!

Cal 327


Unstuffed Pepper: Quorn Brand Plant “Beef” grounds over Brown Rice with Sweet Bell Peppers and Marinara Sauce

Cal 287


Teriyaki Tofu

Coconut Amino Baked Tofu over Teriyaki Edamame Slaw, Green Beans, and Jasmine Rice 

Cal 306