About Us

Support Your Health Goals

Do you want to lose weight, gain muscle, have more energy, or just be healthier? This starts with proper nutrition! True Meal Prep has you covered. 

Fresh Ingredients

True Meal Prep uses the highest quality ingredients in every dish. We support local farmers and use organic ingredients whenever possible.

Fast and Easy

Proper nutrition is not only the most important part of reaching health goals, but sometimes the hardest! Let us make it easy for you to make great food choices!


Contact Us

Drop us a line!

Please reach out with any questions or feedback

We love our customers, so feel free to contact us. 

Meal Delivery in Baltimore Areas and Harford County

True Meal Prep

(386) 235-0827


Monday - Sunday: 9am - 5pm