Welcome to True Meal Prep

We’re excited to announce that True Meal Prep is transitioning from meal prep delivery to a full-service nutrition coaching company. While we are no longer offering prepared meals, we are preparing to launch a variety of exciting services designed to help you take control of your health, fuel your body, and reach your goals.

Here’s what’s coming soon:

• Personalized Nutrition Coaching: One-on-one guidance from certified coaches to help you create sustainable habits and crush your goals.
• Meal Prep Coaching: Learn how to prep healthy, delicious meals tailored to your needs—whether you’re a busy professional, a health enthusiast, or managing a family.
• Cooking Seminars & Workshops: Fun and interactive classes to help you master meal prep, understand macros, and cook nutritious meals at home.
• Community Classes & Support: Join a community of like-minded individuals and attend group sessions focused on nutrition, wellness, and personal growth.

We are committed to empowering you with the tools, knowledge, and support to live your healthiest, happiest life.